A favourite quote of mine is “Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.”

I’m not too sure who wrote it but I like it because I tend to focus on the past and future more than I do than the present so I need that reminder to stop myself. Worrying about past and future events wastes your time in the present and you could be missing out on opportunities that could be beneficial. I need to learn how to let things go and just live in the present with the people I have now. They’re more important than losing them because I thought too much of the past.