Breathe. It’s just a bad day, not a bad life.
Everyone, at some point in their life goes through a bad day. Different things affect different people in different ways. However, we allow this negatively to get inside us and often think the worst of it. A bad day or bad days doesn’t mean the rest are going to be bad. We make decisions based on our short term feelings, especially when we feel down. This quote helps us to understand that we must overcome the challenge of each day, because not all days will be the same.